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Knowing About Mental Health Is Great—But How Do You Actually Make a Change? Understanding mental health is important, but real change happens when you take action! Join us for a webinar where Spring Health providers will help you create your own Mental Health Action Plan. We’ll walk you through simple steps to figure out where you are in your mental health journey, how to build helpful habits, and easy ways to take action that really stick. Sessions with fewer than 10 attendees registered at least 7 days before the event will be canceled. Notifications will be sent via email if a session is canceled. **Note: By clicking the “register” button and submitting your information, you are agreeing to participate on this webinar and acknowledge that we may collect your personal data, such as, name and email address to facilitate the webinar and provide you access to the webinar. Also, you are opting in to receiving communications from Spring Health related to this event. Webinars may also be recorded and attendance monitored by Spring Health and your employer for enabling rewards activities and related purposes.